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I was afraid to speak for years. The first step was telling one person — a neighbor I trusted. She helped me find the shelter number. If you're reading this wondering whether to reach out — please do. There is life on the other side of this.
Domestic ViolenceKenyaSurvivor Story
If you have experienced GBV, you have legal rights. In Kenya, the Sexual Offences Act 2006 makes sexual violence a criminal offence — regardless of marital status. You can report to the police, Gender Desk, or Gender Violence Recovery Centre (GVRC) at Nairobi Hospital. You do not need money to report. Legal aid is free.
Legal RightsKenya Law
What you experienced was not your fault. Trauma responses — numbness, fear, self-doubt — are normal reactions to abnormal situations. Healing is possible and you deserve support. If you want to speak to someone privately, use the chatbot or call the helpline for your country. I'm here to answer questions.
TraumaMental HealthHealing